{"product_id":"play-x-soma-the-movement","title":"PLAY x SOMA | Move | Regulate | Reflect |","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYour invitation to an intimate wellness retreat, where every detail is curated to set the tone for an inspired year ahead.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSet in a New York-style creative studio, this three-hour experience weaves together energising Pilates, grounding somatic practices, calming sound bowls, transformative journalling, and nourishing treats to sip and savour in the company of like-minded women.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eThe Details\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDate: \u003c\/strong\u003eSaturday, 14 February 2026\u003cstrong\u003e\u003cbr\u003eTime: \u003c\/strong\u003e10:00am – 1:00pm\u003cstrong\u003e\u003cbr\u003eLocation: \u003c\/strong\u003ePrim Haus, Darlinghurst\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eExperience level: \u003c\/strong\u003eNo prior Pilates or somatic experience needed\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eThe Inclusions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003ch4\u003e\u003cstrong\u003ePilates with Abby | PLAY PILATES\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cspan\u003eAn energising flow designed to build strength, connection, and balance in your body.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003ch4\u003e\u003cstrong\u003eSomatic practices with Natalie | SOMA\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cspan\u003eGentle, science-backed rituals to help your nervous system settle and release the tension you've been carrying. The kind of practice that helps you finally switch off.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003ch4\u003e\n\u003cstrong\u003eSound Bowls | LIGHTCASTLE SOUND\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cspan\u003eMelt into restoration through the vibrations \u0026amp; frequencies of bowls. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003ch4\u003e\u003cstrong\u003eReflection \u0026amp; Intention Setting | WOI JOURNALS\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cspan\u003eA moment to pause, process, and connect to your vision for the year ahead from a place that feels elevated and aligned. Journals and pens provided.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003ch4\u003e\u003cspan\u003e\u003cstrong\u003eA spread worth savouring\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cspan\u003eA table overflowing with fresh fruit, nourishing bites, and beautifully prepared refreshments.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003ch4\u003e\u003cstrong\u003eConnection that matters\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cspan\u003eAn intimate group of women who prioritise themselves, appreciate the details, and understand that taking time for wellness isn't indulgent, it's essential.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003ch4\u003e\u003cstrong\u003eA curated goodie bag\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cspan\u003eFull with all our favourite wellness products valued at over $150\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eThe Space\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePrim Haus is a New York-inspired creative studio in the heart of Darlinghurst. Flooded natural light, carefully curated vintage furniture, and an aesthetic that speaks for itself.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eThe Details\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cstrong\u003eDate: Saturday, 14 February 2026\u003cbr\u003eTime: 10:00am – 1:00pm\u003cbr\u003eLocation: Prim Haus, Darlinghurst\u003cbr\u003eExperience level: No prior Pilates or somatic experience needed\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eYour Facilitators\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cstrong\u003eAbby Marks - Founder of Play Pilates\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAbby is a Sydney‑based Pilates instructor with over 10 years of teaching experience. Her work blends strength, breath, and ritual into feel‑good movement that helps women feel grounded, strong, and more like themselves. Abby teaches both privately and online, bringing a thoughtful, tailored approach to every session and experience she creates.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cstrong\u003eNatalie El Khouri - Somatic \u0026amp; Nervous System Coach, Founder of Soma\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNatalie is a somatic and nervous system coach and the founder of Soma. Her work focuses on gentle, science‑backed somatic practices that support nervous system regulation and help release tension the body has been holding onto. Through slow, intentional movement \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThis Morning Is For You If \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYou're ready to start the year feeling grounded and inspired\u003c\/li\u003e\n\u003cli\u003eYou're craving that feeling of being back in your body (not just your head)\u003c\/li\u003e\n\u003cli\u003eYou want to connect with women who prioritise themselves too\u003c\/li\u003e\n\u003cli\u003eYou love the idea of leaving lighter, energised, and more like yourself\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSpots are very limited to keep the experience intimate. We cant wait to see you there\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Play Pilates","offers":[{"title":"Early Access $165","offer_id":51880098169106,"sku":null,"price":165.0,"currency_code":"AUD","in_stock":false},{"title":"Admission $185","offer_id":51880098201874,"sku":null,"price":185.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0892\/8854\/0434\/files\/PHOTO-2026-01-13-09-21-12.jpg?v=1768259789","url":"https:\/\/play-pilates.com.au\/products\/play-x-soma-the-movement","provider":"Play Pilates","version":"1.0","type":"link"}